Top 5 Reasons Why You Should Take the Amla Berry

Considered as the fruit of life, the Amla or Indian gooseberry has been around for more than 5,000 years. In fact, it has been used in the Ayurvedic medicine, which is among the ancient way of healing. The composition of this fruit has apparently contributed so much to the health and wellbeing of those who take it. It basically contains a handful of minerals and vitamins. It is also considered as a great antioxidant.

  • Treatment for Arthritis and Osteoporosis

Bone brittleness, bone loss, and osteoporosis become prevalent as you age. There are cells called osteoclasts that are responsible for osteoporosis and arthritis. Studies show that the amla berry has components that can destroy these cells. With this medical breakthrough, the amla or India gooseberry can become a potential alternative for the treatment of various bone diseases.

  • Protection for the Liver

The main cause of liver complications and conditions is basically due to the free radicals. With the antioxidant components of amla, the body can be rid of these free radicals and other harmful chemicals. People have found a amlagreen here which can benefit those who have liver conditions.

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  • Antibacterial Properties

Bacteria is a known cause of certain sickness and diseases. Today, there are basically new strains that have become very resistant to antibiotics. Fortunately, there are herbal supplements like amla that has natural antimicrobial and antibacterial properties to help combat bacteria in the body. Studies show that the Indian gooseberry has effective properties that has fought off cholera, pseudomonas, and staphylococcus.

  • Treatment and Prevention of Ulcer

Among the benefits of amla include the prevention of and treatment of ulcers. In fact, research shows that the growth of bacteria that causes gastric ulcers has been efficiently prevented by the Indian gooseberry or amla. This type of bacteria is a consistent gastric pathogen that can create an infection in the lining of the stomach which could last for years at a time. In fact, many people around the globe have been experiencing this dilemma for decades. Though it can be treated, there are still some who do not respond well to the conventional way of treatment.

Prevention is indeed better than cure. With the potential benefits of amla, you will be surprised at the positive effects on your health and wellbeing as you continue to take it. There may be some isolated cased but when you look at it at a wide spectrum, the advantage of taking amla is incredible.

Aside from the above-stated benefits, there are still other beneficial uses for amla. The key here is to check with your doctor on how you can incorporate amla in your daily diet. If you’re looking for an effective and inexpensive way to become healthy, then the amla just might be the best solution.