Knee pains can be really bothersome and sometimes even unbearable, depending on the severity of it. While knee injuries can be treated with a permanent cure, a long term knee pain is far more difficult to treat.
When it comes to weighing out the Best Options to Treat Knee Pain, the treatment plan will be determined by the reason behind your pain. It can be treated with simple exercise routines or you might even require surgery- it all depends on what you are suffering from and what immediate measures need to be taken for your case.
Well if you are wondering what are the most common knee pain treatment options, then take a look at this list:
- One of the most common reasons behind knee pain, especially in women of third world countries, is osteoarthritis. This is mainly because of lack of calcium and if detected early can be treated with calcium tablets. If the damage is not that extensive then your doctor might advise you to go practise physiotherapy regularly and do some exercises at home which will help you to keep your knee pains at bay. This is one of the most effective long term measures that have helped a lot of people.
- When the damage is extensive and mobility is under threat, then depending on how much damage there has been, your doctor can also advise you to opt for surgery. This is a huge operation, because in this your knee joint will be replaced by an artificial one which will do the work for you. If all goes well and with the proper rest you will be up and about in no time. However there is always a risk in surgeries like this and hence it is advisable that you take a second opinion before you decide to opt for one.
- There is always the option of going for Medication for Knee pain. While there are not many medicines which will help to reduce the damage that has been done, but there are medicines that might help you to lessen the pain and increase your movement, though this will be for a very short period of time. Too much pain meds are not good for your health either and hence think very carefully before you opt for these.
- For those who have osteoarthritis, doctors advise calcium tablets but not for a very prolonged period of time. This is mainly because with age, the absorption power of calcium into the bones decrease and in the process calcium deposits may form in the body which might give rise to other complications. Opt for regular exercises instead.
- Fluid build up and similar such conditions might also result in extreme knee pain. When the situation is quite grave, injections can also be used to relieve the pain and extract the fluid. These are emergency treatments or if one suffers from rheumatoid arthritis, this is a line of treatment that doctors might choose to follow.
These are some of the most common measures of treating knee pain. The process is not so easy as it sounds and the treatment plans vary according to the patient.